What Awaits You

Each day flows with care and space for the unexpected. We move with the rhythm of the group and the season.

A Day in the Quiet (example flow)

Mornings: Gentle nature walks, stretching, and guided breathwork to awaken the body.

Daytime: Nourishing breakfasts, yin yoga, sound healing journeys, and spacious pauses for journaling, rest, or a massage.

Afternoons: Optional foraging walks, cold water immersion (weather + mood permitting), and cozy time in nature.

Evenings: Seasonal vegetarian dinners, guided relaxation, mantra chanting, and sound baths by the fire.

Closing Morning: A circle of integration, brunch, and gentle farewell.

Abigail Taugwalder

Founder of Garden of Abi. A certified breathwork facilitator and wellness guide based in Paris, Abi’s Method blends breath, yin-inspired movement, and somatic rituals. Her teachings support nervous system balance, emotional clarity, and inner radiance — always in rhythm with the seasons..

Larissa Giers

Sound healer and nature guide, Larissa works with healing frequencies, elemental practices, and nourishing foods to bring body and mind back into harmony. Through her sessions, she creates a safe space for deep rest, connection, and self-discovery.