Join Valentina for a powerful and energising class. All levels.

Valentina studied across Europe and Asia, including at SYC in Mysore, India. She deepened her teaching techniques through training with David Swenson, Mark Robberds, Petri Raisanen, and others. She explored Iyengar yoga, Yoga Ratna, and Yin, practiced Vipassana and transcendental meditation in India with Sri. M.A.Narasimhan, and qualified as an Ayurvedic Yoga Massage Therapist at ARYM Institute. Her teaching focuses on Ashtanga Yoga, emphasizing personal growth, breath-movement coordination, and physical and mental benefits.

Anna Ovchinnikova is the co-founder of @ramayoga.it

• Quantum Healer • Insegnante di Yoga Beathwork Meditation • Kundalini Activation • Kundalini yoga • Aura reading e channelling

Olivia started her journey with Vinyasa (Power Yoga) in Florence. She continued deepen her practice studying with different teachers between Milan and London. Inspired by this style and with mindful approach to sequencing, she creates a flowing gentle movement, breath, strength and stillness, a practice that is suitable for all bodies.

Laura is a yoga teacher and energy-focused holistic practitioner. Her integrated approach allows individuals to work on both physical and energetic levels. With ten years of experience in yoga teaching, aura reading, crystal therapy, and numerology, Laura offers inclusive holistic practices. In 2023, she co-founded Aura Yoga, a yoga studio and holistic center in Milan. Laura views yoga as a tool to bring awareness, gratitude, and love into daily life.

Lie down and surrender to the healing soundscapes of the Alchemy Crystal Bowls.

The frequencies and vibrations will elope you into deep relaxation, reconnecting to your inner self and what surrounds you.

(60 min)

Immerse yourself into profound relaxation through restorative yoga, breath and sound vibrations

(90 min)

Cristina offers an integrated experiential journey where conscious body touch and inner listening come together to facilitate the emergence of disowned or forgotten parts of the Self.

Alice has been practicing KO BI DO Massage (from the Japanese "ancient way of beauty) and Holistic Massage (body treatments) for several years. Her curiosity and love for studying have allowed her to explore and approach what she is passionate about "Giving others serenity and well-being" 

Pratica di Qi Gong con Alberica Coltivazione dell’energia vitale (Qi) e della morbidezza attraverso movimenti lenti, respirazione profonda e ascolto posturale

UNLOCK YOUR YEAR AHEAD - a new year reset.

Rapid Transformational Therapy is a unique holistic technique. It harnesses the benefits of hypnosis, neuroscience, and Neuro-Linguistic Programming to transform limiting beliefs and thought patterns, promoting rapid change for the client.

with Marcella Pralormo

January 3rd, 2026 at 15:00H

Learn special techniques to capture snow-covered mountains in watercolor with Marcella Pralormo. Step-by-step instruction on synthesizing natural forms and colors. Suitable for beginners and intermediates. Take home a lovely painting and new watercolor skills.

Materials provided if needed.

with Marcella Pralormo

January 3rd, 2026 at 19:30

How would we live if mountains no longer existed? Marcella Pralormo paints mountains and creates ceramics themed on glacier melting and climate change. Her art represents nature as interconnected elements, reminding us that we are Nature.

Her performance will showcase a project featuring ceramics of Italian mountains, combined with a meditative journey and a sensory tasting by Larissa Giers. Through food and wine, we'll reconnect with our inner mountain and become more aware of our closeness to nature.