Silhouette of mountain range during twilight with a clear sky

THE STUDIO AT BORGO SAN SICARIO

Yoga & Movement

  • Valentina Albera yoga teacher

    Yoga with Valentina Albera

    Valentina will teach a powerful energising class for all levels.

    (70 min)

  • Kundalini teacher with arms raised, wearing a sleeveless top with colorful geometric design on the back.

    Kundalini with with Anna

Meditation & Relaxation & Mindfulness

  • Person seated on a mat surrounded by singing bowls on a mandala-patterned wooden floor.

    Sound Healing with Larissa Giers

    Lie down and surrender to the healing soundscapes of the Alchemy Crystal Bowls.

    The frequencies and vibrations will elope you into deep relaxation, reconnecting to your inner self and what surrounds you.

    (60 min)

  • two frosted glass vases on wooden deck

    Restorative Yoga / Sound Healing with Valentina & Larissa

    Immerse yourself into profound relaxation through restorative yoga, breath and sound vibrations

    (90 min)