THE STUDIO AT BORGO SAN SICARIO
Yoga & Movement
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Yoga with Valentina Albera
Valentina will teach a powerful energising class for all levels.
(70 min)
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Kundalini with with Anna
Meditation & Relaxation & Mindfulness
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Sound Healing with Larissa Giers
Lie down and surrender to the healing soundscapes of the Alchemy Crystal Bowls.
The frequencies and vibrations will elope you into deep relaxation, reconnecting to your inner self and what surrounds you.
(60 min)
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Restorative Yoga / Sound Healing with Valentina & Larissa
Immerse yourself into profound relaxation through restorative yoga, breath and sound vibrations
(90 min)